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Writer's pictureDr Jenni McArthur

You do You.

I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped.

— Fritz Perls, 1969


I think this verse is so powerful in directing attention on the things that matter and living by these words can save a lot of inner conflict, stress, anxiety and depression.

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