Services
Through collaborative assessment and planning, my clients develop life-changing psychological skills to thrive toward their goals, overcome obstacles, and build a robust performance mindset.
My sessions dissect performance challenges and provide you with practical tools to create the success you're striving for.
Elite Sport
Peak Mental Performance Under Pressure
Mental strength separates good performers from great ones. If you're ready to unlock that mental edge, it's time to work with a specialist who understands elite competition.
My sport psychology consultations help athletes, teams, coaches, and support staff develop the mental skills needed to thrive under pressure. Whether you're dealing with performance anxiety or want more consistent results, I'll help you discover the champion mindset within you.
Personal Development
Understand Your Psychological Skill Level
Sport psychology tools aren't just for athletes—they can transform any area of your life. Whether you want to build confidence, overcome anxiety, or manage stress better, these proven techniques help you reach your personal development goals.
I'm here to support your journey to full potential. Together, we'll develop the mental skills and resilience you need to thrive.
For High- Risk Jobs
Psychological Strength in Extreme High-Risk Environments
If you work in a high-risk occupation such as policing or the military you will be well aware of the stress that can be associated with the work that you do.
I provide education, training and support sessions that can help you develop your ability to focus on the right things when it matters the most and support the long-term psychological wellbeing of you and your teams through such challenging careers.
Performing Arts
Develop Robust Confidence to Create and Perform
When your performance is scrutinised and there are no clear determinants for success. When the hidden competitions overwhelm.
I would like to support you in expressing your creativity to the full, regardless of the constraints of the environment.
Performance in High Pressure Situations
When consistent delivery of quality counts
Whether you are a leading professional in your field or aspiring to be so, gaining psychological knowledge will be the edge that you need to take you and keep you at the top of your game and enjoy being there.
Social Change Management
You want to change the world, I want to support you
To solve the complex challenges of social change, it is vital to understand the complex nature of motivation and apply psychology in your work.
Through my experience in public service I am ready to help you bring about the changes that you want to see in the world.
Performance Leadership
Develop a robust leadership approach
Performing well under the pressure of the rapid changes is essential for successful business people. Robust, confident, decision-making in the face of uncertainty is stressful. Motivating yourself and your team and build effectiveness can also be a challenge when differences clash. Applying psychology in such circumstances not only fosters your people's growth, but also enhances your business results.
Trauma Focused Counseling
Support to process the worst of adversities
It takes a great deal of courage to face and overcome some of the hardest situations and experiences that can happen in life. There are now a range of evidence based psychological support interventions that can help you understand, and overcome the impact of such events and live your life to it's fullest potential regardless of what has happened in your past.