Goal Setting

Articles

Stuck in the Future

This week’s short "Note to Self" to keep your thinking on track… We rarely get stuck in the future. Yet it is better to get stuck in our...

The Art of Changing Your Mind

George Benard Shaw once wrote, "Those who cannot change their minds cannot change anything". In biological science, it's clear how change...

New Year, Old Beginnings.

New Year, new beginnings? At this time of year, my mind seems to naturally reflect on the year that was and my aspirations for the year...

Means and Ends in Managing Motivation.

Mastering an art, a skill, or a situation requires a certain quality of drive or motivation. It doesn't matter if it is the combination...

Stuck In Stress Or Advancing In Adversity?

It's hard, if not impossible to learn effectively when stressed. The networks of neurones in our brains have to choose. Do I learn or do...