On Being Coachable
This week’s short "Note to Self" to keep your thinking on track… Being coachable - a concept with its roots in early sport psychology,...
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Articles
Dr Jenni Jones
- Jul 5
- 1 min
Lapse Not Relapse
This week’s short "Note to Self" to keep your thinking on track… When we work very hard to change and develop it sometimes only takes one...
Dr Jenni Jones
- Jun 28
- 2 min
Back to Base
This week’s short "Note to Self" to keep your thinking on track… A personal performance philosophy, which is a set of opinions of the...
Dr Jenni Jones
- Jun 14
- 1 min
Stuck in the Future
This week’s short "Note to Self" to keep your thinking on track… We rarely get stuck in the future. Yet it is better to get stuck in our...
Dr Jenni Jones
- Jun 4
- 1 min
Through the Looking Glass.
When we reflect on our progress we generally take some time to look backwards on our days or important events to note what can be learned...
Dr Jenni Jones
- May 31
- 1 min
Emotions and Expert Performance
Did you know that in skill learning theory the anxiety associated with failure and the elation associated with success are an integral part
Dr Jenni Jones
- Jan 19
- 4 min
The Art of Changing Your Mind
George Benard Shaw once wrote, "Those who cannot change their minds cannot change anything". In biological science, it's clear how change...
Dr Jenni Jones
- Nov 28, 2023
- 3 min
Means and Ends in Managing Motivation.
Mastering an art, a skill, or a situation requires a certain quality of drive or motivation. It doesn't matter if it is the combination...
Dr Jenni Jones
- Jul 20, 2023
- 5 min
Stuck In Stress Or Advancing In Adversity?
It's hard, if not impossible to learn effectively when stressed. The networks of neurones in our brains have to choose. Do I learn or do...
Dr Jenni Jones
- Jun 30, 2023
- 4 min
Helpful, Peaceful, Purposeful, and Energy Efficient?
This morning I spent my time with my research colleagues discussing new approaches to measure the ways in which people habitually think...
Dr Jenni Jones
- Jun 23, 2023
- 2 min
Don't Go Global
In the world of business and entrepreneurship going global represents, for many, the ultimate success. Reaching people in the farther...
Dr Jenni Jones
- Jun 16, 2023
- 2 min
Your Role in Their Confidence
The importance of a supportive coach, teacher, leader or parent cannot be overstated. Helping a person, be they young or old, develop...
Dr Jenni Jones
- Jun 8, 2023
- 2 min
The Power of Opinion
You have, as a human being, this unique ability to have an opinion about things. Your stance on politics blocks or buffers a new leader...
Dr Jenni Jones
- Jun 2, 2023
- 3 min
The Up Side of Negative Emotions
We spend so much time pushing uncomfortable emotions away that we often don't realise their potential to help us move forward. Today's...
Dr Jenni Jones
- May 24, 2023
- 3 min
Say Yes to Everything?
When I started my PhD studies I remember arriving at the university and seeing the corridor walls decorated with motivational quotes from...
Dr Jenni Jones
- Feb 10, 2023
- 3 min
Build the "Business as Usual" Belief.
After almost three years in Switzerland, why do I, sometimes, still feel like I just moved here? After almost five years of learning to...
Dr Jenni Jones
- Jan 4, 2023
- 2 min
New Year, New Beginnings
I'm sitting at Chalet Koru as I write today. Steve and I bought this chalet together quite soon after I moved to Switzerland. It truly...
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