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Note To Self Blog
Short Notes on Psychology To Keep Your Thinking On Track


The Up Side of Negative Emotions
We spend so much time pushing uncomfortable emotions away that we often don't realise their potential to help us move forward. Today's...
Dr Jenni McArthur
Jun 2, 20233 min read


Say Yes to Everything?
When I started my PhD studies I remember arriving at the university and seeing the corridor walls decorated with motivational quotes from...
Dr Jenni McArthur
May 24, 20233 min read


Build the "Business as Usual" Belief.
After almost three years in Switzerland, why do I, sometimes, still feel like I just moved here? After almost five years of learning to...
Dr Jenni McArthur
Feb 10, 20233 min read


New Year, New Beginnings
I'm sitting at Chalet Koru as I write today. Steve and I bought this chalet together quite soon after I moved to Switzerland. It truly...
Dr Jenni McArthur
Jan 4, 20232 min read
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