Healthy narcissism—balanced self-regard and confidence—is essential for peak performance and wellbeing, yet cultural bias has wrongly demonised all forms of narcissism. Research shows people with healthy narcissism are more successful, resilient, and empathetic. The key is balance: owning strengths while accepting limitations. Without it, we set lower goals and waste energy on self-doubt. It's not selfish—it's necessary.

What you perceive is always tinted. Your perception relies on cues that are informed by your experience. The reality is always different....

You have, as a human being, this unique ability to have an opinion about things. Your stance on politics blocks or buffers a new leader...

As I begin to formulate today's article I am reminded of Henry Ford's famous quote "Whether you think you can or think you can't. You're...