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Note To Self Blog
Short Notes on Psychology To Keep Your Thinking On Track
Choose and Choose Again
Historically psychology has taught us that choice is our ultimate source of freedom. Viktor Frankl put it well when he noted - “Forces...
Dr Jenni McArthur
Oct 15, 20221 min read
When Your Dreams Hit Reality, Expect Some Turbulence.
When dreams and desires hit the outside world they often land with a great deal of turbulence. Very rarely do we imagine the situational...
Dr Jenni McArthur
Oct 14, 20221 min read
Emotions Are to be Respected
Emotions are to be respected. I had underlined this sentence in my psychologist's handbook on my first read-through many years ago now. I...
Dr Jenni McArthur
Oct 13, 20221 min read
Sticks and Stones...
"Sticks and stone may break my bones but words will never harm me" Do you remember reciting "sticks and stones..." when battling being...
Dr Jenni McArthur
Oct 3, 20221 min read
What are Rational Beliefs?
Rational beliefs are key to your psychological functioning. So it’s helpful to have a reminder at hand of what they are- They are...
Dr Jenni McArthur
Sep 21, 20221 min read
Try Easier!
I think it’s fairly common knowledge that trying too hard to reach a goal can, if fact, block, hinder, or just make the process of...
Dr Jenni McArthur
Sep 18, 20221 min read
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