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Note To Self
Short Notes on Psychology To Keep Your Thinking On Track
Dr Jenni McArthur
Oct 3, 20221 min read
Sticks and Stones...
"Sticks and stone may break my bones but words will never harm me" Do you remember reciting "sticks and stones..." when battling being...
Dr Jenni McArthur
Sep 21, 20221 min read
What are Rational Beliefs?
Rational beliefs are key to your psychological functioning. So it’s helpful to have a reminder at hand of what they are- They are...
Dr Jenni McArthur
Sep 18, 20221 min read
Try Easier!
I think it’s fairly common knowledge that trying too hard to reach a goal can, if fact, block, hinder, or just make the process of...
Dr Jenni McArthur
Sep 17, 20221 min read
From Thinking to Believing.
Can you put your finger on the difference between thinking and believing? I know when I think about this I don't believe that I instantly...
Dr Jenni McArthur
Sep 16, 20221 min read
I Can't Stand it
This is the phrase that is most responsible for any stress or pressure you feel in any situation. " I can't stand it". What you're really...
Dr Jenni McArthur
Sep 15, 20221 min read
Improve Your Response to Adversity.
In the face of adversity "the most elegant way of getting better, instead of just feeling better, is to acknowledge that you partly...
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