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Note To Self
Short Notes on Psychology To Keep Your Thinking On Track


Not More Than Important.
This week’s short "Note to Self" to keep your thinking on track… Rules, goals, deadlines are not dire necessities. Even so, people have a...
Dr Jenni McArthur
Jul 11, 20241 min read


Never All Bad.
This week’s short "Note to Self" to keep your thinking on track… When an important process, performance, or relationship goes wrong it's...
Dr Jenni McArthur
Jun 20, 20241 min read


Through the Looking Glass.
When we reflect on our progress we generally take some time to look backwards on our days or important events to note what can be learned...
Dr Jenni McArthur
Jun 4, 20241 min read
What are You Worth to You?
A distinctive feature of the approach I favour in my psychotherapeutic work is the promotion of unconditional self-acceptance. On the...
Dr Jenni McArthur
Dec 9, 20222 min read
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