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Note To Self
Short Notes on Psychology To Keep Your Thinking On Track


Dr Jenni McArthur
Feb 32 min read
Perfectionism: A Double-Edged Sword of Achievement
Note to Self: Perfectionism is a tool, not a trait. Use it wisely.
Perfectionism is often portrayed as a negative part of personality...


Dr Jenni McArthur
Aug 2, 20242 min read
On Being Coachable
This week’s short "Note to Self" to keep your thinking on track… Being coachable - a concept with its roots in early sport psychology,...


Dr Jenni McArthur
Jun 4, 20241 min read
Through the Looking Glass.
When we reflect on our progress we generally take some time to look backwards on our days or important events to note what can be learned...


Dr Jenni McArthur
May 9, 20241 min read
Why should I?
This week’s short "Note to Self" to keep your thinking on track…
"Why should I?" An often voiced protest I hear in the face of unfairness,
Dr Jenni McArthur
Dec 12, 20222 min read
The Absurdity of Measuring an Ocean with a Six-inch Ruler.
When we sit back and consider the conclusions that people often draw about themselves or others, it becomes more evident that errors in...
Dr Jenni McArthur
Dec 2, 20221 min read
Coachability.
Resilience, discipline, endurance, and talent are words that might spring to mind if I ask you to describe the attributes of an elite...
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