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Note To Self
Short Notes on Psychology To Keep Your Thinking On Track


Trauma and Performance: Breaking Through Hidden Blocks
This week’s short "Note to Self" to keep your thinking on track… Note to self: Some of your biggest performance blocks and limiting...
Dr Jenni McArthur
1 day ago3 min read


When Plans Meet Reality
Plans are simply flexible guidelines, not rigid commandments, and accepting their inherent adaptability helps us make better decisions.
Dr Jenni McArthur
Apr 82 min read


Chess Player or Pawn? Understanding Healthy Motivation through Adversity.
This week’s short "Note to Self" to keep your thinking on track…
Almost everyone knows that to perform well through adversity and beyond,
Dr Jenni McArthur
Jan 232 min read
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