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Note To Self
Short Notes on Psychology To Keep Your Thinking On Track


Dr Jenni McArthur
Jun 8, 20232 min read
The Power of Opinion
You have, as a human being, this unique ability to have an opinion about things. Your stance on politics blocks or buffers a new leader...


Dr Jenni McArthur
Jun 2, 20233 min read
The Up Side of Negative Emotions
We spend so much time pushing uncomfortable emotions away that we often don't realise their potential to help us move forward. Today's...


Dr Jenni McArthur
May 24, 20233 min read
Say Yes to Everything?
When I started my PhD studies I remember arriving at the university and seeing the corridor walls decorated with motivational quotes from...

Dr Jenni McArthur
Mar 17, 20233 min read
If You Think It's Totally Stressful Or You Don't. You're Right.
As I begin to formulate today's article I am reminded of Henry Ford's famous quote "Whether you think you can or think you can't. You're...


Dr Jenni McArthur
Mar 9, 20233 min read
It's Not What You See, It's The Way You See.
There are lots of little things that we can do to understand ourselves better and help ourselves out when the stresses, pressures, and...


Dr Jenni McArthur
Mar 2, 20234 min read
Take an Automatic Break
When we talk about psychology it can often be the case that the practical application of abstract ideas is a challenge and one of my...
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