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Note To Self
Short Notes on Psychology To Keep Your Thinking On Track


Dr Jenni McArthur
Jun 28, 20242 min read
Back to Base
This week’s short "Note to Self" to keep your thinking on track… A personal performance philosophy, which is a set of opinions of the...


Dr Jenni McArthur
Jun 20, 20241 min read
Never All Bad.
This week’s short "Note to Self" to keep your thinking on track… When an important process, performance, or relationship goes wrong it's...


Dr Jenni McArthur
Jun 14, 20241 min read
Stuck in the Future
This week’s short "Note to Self" to keep your thinking on track… We rarely get stuck in the future. Yet it is better to get stuck in our...


Dr Jenni McArthur
Jun 4, 20241 min read
Through the Looking Glass.
When we reflect on our progress we generally take some time to look backwards on our days or important events to note what can be learned...


Dr Jenni McArthur
May 31, 20241 min read
Emotions and Expert Performance
Did you know that in skill learning theory the anxiety associated with failure and the elation associated with success are an integral part


Dr Jenni McArthur
May 24, 20241 min read
Should We Control The Controllable?
Should we control the controllable?
In sport and performance psychology we have a famous phrase...
Control the controllable.
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